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トマトとかぼちゃのクリームグラタン Calories & Nutrition

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Diet Score B 42 Workout Score A 66
Added September 4, 2026
トマトとかぼちゃのクリームグラタン
AI

Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 646 kcal
P Protein 21.4 g
F Fat 34.0 g
C Carbohydrates 63.9 g
Available carbohydrate Est. 55.0g
Fiber Est. 8.9g
Salt 3.4g

For BISTRO309: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 646 / 2,000 kcal Left 1,354 kcal P21.4/75g F34/56g C63.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total646kcal
Protein 21.4gFat 34.0gCarbohydrates 63.9g
グラタン445kcal
1食 (300g)
ハロウィンパン201kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 646kcal item plus one more

FAQ

How many calories are in トマトとかぼちゃのクリームグラタン?

トマトとかぼちゃのクリームグラタン from BISTRO309 has 646 kcal.

What are the protein, fat and carbs (PFC) in トマトとかぼちゃのクリームグラタン?

21.4g protein, 34.0g fat and 63.9g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

These are the nutrition values BISTRO309 publishes officially. Confirmed against official information on 11/1/2026.

Which BISTRO309 items have similar nutrition to トマトとかぼちゃのクリームグラタン?

For example, お子様ハンバーグプレート (662 kcal, 22g protein, 33g fat, 65g carbs).

Explore BISTRO309

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.