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Blue Seal Calories & Nutrition / Distribution [54 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 54 items at Blue Seal. Tap the nutrition chart to filter by range.

Total 54 items Avg 173kcal Low-cal 54 Updated 9/1

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Blue Seal Nutrition Summary

Blue Seal offers 54 menu items. Across all 54 items, calories range from 29kcal to 259.9kcal, averaging 173kcal. Average protein is 3.4g, with 0 high-protein items (≥20g) and 54 low-calorie items (≤500kcal).

Genre breakdown: Ice Cream(54品).

FAQ

Q. What is the lowest calorie item at Blue Seal?

The lowest calorie item at Blue Seal is 29kcal. There are 54 items under 500kcal.

Q. What is the average calorie count at Blue Seal?

The average calorie count across all 54 items at Blue Seal is 173kcal. Average protein is 3.4g.

Q. How many high-protein items does Blue Seal have?

Blue Seal has 0 items with 20g or more of protein.

Q. Where does the nutrition data for Blue Seal come from?

The data is independently compiled and estimated by our team based on nutrition information published by Blue Seal. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.