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Home > Shop List > Gatten Sushi > Product List > 美ら海3貫

Gatten Sushi Sushi

美ら海3貫 Calories & Nutrition

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¥638 incl. tax

Diet Score S 72 Workout Score S 91
High Protein #7 Added September 20, 2026
美ら海3貫
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 160 kcal
P Protein Est. 13.8 g
F Fat Est. 3.9 g
C Carbohydrates Est. 16.0 g
Salt Est. 1.2g

For Gatten Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 160 / 2,000 kcal Left 1,840 kcal P13.8/75g F3.9/56g C16/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total160kcal
Protein 13.8gFat 3.9gCarbohydrates 16.0g
まぐろ握り50kcal
1個 (35g)
漬けまぐろ握り55kcal
1個 (35g)
ねぎとろ軍艦55kcal
1個 (25g)

Is this product data accurate?

Recommended Pairings

Total for this 160kcal item plus one more

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がってんあら汁

がってんあら汁

¥330
120.0kcalEst.
P15gF5.0gC5.0g
Est.
Total280kcalP29F8.9C21
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がってんあら汁 小椀

がってんあら汁 小椀

¥209
80.0kcalEst.
P8.0gF3.0gC4.0g
Est.
Total240kcalP22F6.9C20
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フリーズドライ あら汁風みそ汁

フリーズドライ あら汁風みそ汁

¥270
60.0kcalEst.
P4.0gF2.0gC6.0g
Est.
Total220kcalP18F5.9C22
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FAQ

How many calories are in 美ら海3貫?

美ら海3貫 from Gatten Sushi has 160 kcal.

What are the protein, fat and carbs (PFC) in 美ら海3貫?

13.8g protein, 3.9g fat and 16.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Gatten Sushi does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 美ら海3貫 rank at Gatten Sushi?

Within Gatten Sushi: #7 in High Protein.

Which Gatten Sushi items have similar nutrition to 美ら海3貫?

For example, びんちょうまぐろ岩塩炙り (150 kcal, 15g protein, 2.6g fat, 16g carbs).

Explore Gatten Sushi

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.