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Lawson Soup

おでん Calories & Nutrition

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¥354 incl. tax

Diet Score S 80 Workout Score S 85
Added October 14, 2026
おでん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 161 kcal
P Protein 12.7 g
F Fat 5.0 g
C Carbohydrates 18.0 g
Available carbohydrate 14.7g
Fiber 3.3g
Salt 6.0g

Log in the app After eating this, how much is left for today? Today 161 / 2,000 kcal Left 1,839 kcal P12.7/75g F5/56g C18/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total161kcal
Protein 12.7gFat 5.0gCarbohydrates 18.0g
おでん盛り合わせ161kcal
1食 (550g)

Is this product data accurate?

Recommended Pairings

Total for this 161kcal item plus one more

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MCTが体脂肪を減らす※　サラダチキンスティック　柚子こしょう

MCTが体脂肪を減らす※　サラダチキンスティック　柚子こしょう

¥235
83.0kcal
P10gF3.3gC3.1g
Total244kcalP23F8.3C21
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いかくん

いかくん

¥258
64.0kcal
P9.4gF0.4gC5.8g
Total225kcalP22F5.4C24
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おしゃぶりあたりめ　16g

おしゃぶりあたりめ　16g

¥258
48.0kcal
P12gF0.2gC0.1g
Total209kcalP24F5.2C18
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FAQ

How many calories are in おでん?

おでん from Lawson has 161 kcal.

What are the protein, fat and carbs (PFC) in おでん?

12.7g protein, 5.0g fat and 18.0g carbs. Salt equivalent is 6.0g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to おでん?

For example, 1食分の野菜が摂れる　サラダスープ　ゆず塩(パスタ入り) (139 kcal, 12g protein, 2.1g fat, 20g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.