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Oden Calories & Nutrition
７プレミアム おでん
¥322 incl. tax
Added July 1, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 170kcal item plus one more
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FAQ
How many calories are in Oden?
Oden from 7-Eleven has 170 kcal.
What are the protein, fat and carbs (PFC) in Oden?
12.6g protein, 6.1g fat and 17.3g carbs. Salt equivalent is 5.2g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 9/30/2026.
Which 7-Eleven items have similar nutrition to Oden?
For example, Rich Pork Miso Soup (148 kcal, 12.1g protein, 7.6g fat, 9.3g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost