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Ginnosara Sushi

Egg Omelet Sushi (1 pc) Calories & Nutrition

玉子(1貫)

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¥226 incl. tax

Diet Score A 69 Workout Score B 46
Added August 14, 2026
Egg Omelet Sushi (1 pc)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 97 kcal
P Protein Est. 3.5 g
F Fat Est. 2.1 g
C Carbohydrates Est. 15.0 g
Available carbohydrate Est. 14.0g
Fiber Est. 0.5g
Salt Est. 0.5g

For Ginnosara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 97 / 2,000 kcal Left 1,903 kcal P3.5/75g F2.1/56g C15/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 97kcal item plus one more

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Sashimi Platter

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167.0kcal
P25.0gF5.0gC2.0g
Est.
Total264kcalP29F7C17
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Seafood Steamed Egg Custard

Seafood Steamed Egg Custard

海鮮茶碗蒸し

¥464
72.0kcal
P10.0gF2.5gC1.5g
Est.
Total169kcalP14F5C17
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Edamame (Soybeans)

Edamame (Soybeans)

枝豆

¥345
264.0kcal
P17.0gF9.0gC28.0g
Est.
Total361kcalP21F11C43
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FAQ

How many calories are in Egg Omelet Sushi (1 pc)?

Egg Omelet Sushi (1 pc) from Ginnosara has 97 kcal.

What are the protein, fat and carbs (PFC) in Egg Omelet Sushi (1 pc)?

3.5g protein, 2.1g fat and 15.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Some values are official figures from Ginnosara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Ginnosara items have similar nutrition to Egg Omelet Sushi (1 pc)?

For example, Minced Fatty Tuna Hand Roll (100 kcal, 3.5g protein, 2.1g fat, 15.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.