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HARBS Cake & Sweets

Tiramisu Calories & Nutrition

ティラミス

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¥980 incl. tax

Diet Score B 34 Workout Score C 24
Added September 2, 2026
Tiramisu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Cake & Sweets Avg
Calories Est. 580 kcal
P Protein Est. 7.0 g
F Fat Est. 40.0 g
C Carbohydrates Est. 45.0 g
Salt Est. 0.3g

For HARBS: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/3/2026

Log in the app After eating this, how much is left for today? Today 580 / 2,000 kcal Left 1,420 kcal P7/75g F40/56g C45/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total580kcal
Protein 7.0gFat 40.0gCarbohydrates 45.0g
ティラミス580kcal
1個 (180g)

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FAQ

How many calories are in Tiramisu?

Tiramisu from HARBS has 580 kcal.

What are the protein, fat and carbs (PFC) in Tiramisu?

7.0g protein, 40.0g fat and 45.0g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

HARBS does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which HARBS items have similar nutrition to Tiramisu?

For example, Pear Pie (550 kcal, 5.0g protein, 37g fat, 48g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.