kalori
App / Sign up

Home > Shop List > HARBS > Product List > White Fish and Mussel Pasta

White Fish and Mussel Pasta Calories & Nutrition

白身魚とムール貝

Add

¥1,800 incl. tax

White Fish and Mussel Pasta
AI

Image: AI-generated (may differ from actual product)

This Product Pasta Avg
Calories Est. 580 kcal
P Protein Est. 27.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 72.0 g
Available carbohydrate Est. 68.0g
Fiber Est. 4.0g
Salt Est. 2.5g

For HARBS: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 7/27/2026

Log in the app After eating this, how much is left for today? Today 580 / 2,000 kcal Left 1,420 kcal P27/75g F20/56g C72/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total580kcal
Protein 27.0gFat 20.0gCarbohydrates 72.0g
パスタ350kcal
1食 (100g)
白身魚50kcal
1食 (50g)
ムール貝30kcal
1食 (40g)
オリーブオイル・ソース150kcal
1食 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 580kcal item plus one more

FAQ

How many calories are in White Fish and Mussel Pasta?

White Fish and Mussel Pasta from HARBS has 580 kcal.

What are the protein, fat and carbs (PFC) in White Fish and Mussel Pasta?

27.0g protein, 20.0g fat and 72.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

HARBS does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does White Fish and Mussel Pasta rank at HARBS?

Within HARBS: #1 in High Protein, #5 in Low Calorie.

Which HARBS items have similar nutrition to White Fish and Mussel Pasta?

For example, Chicken Tomato Sandwich (530 kcal, 26g protein, 22g fat, 55g carbs).

Explore HARBS

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.