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HARBS Sandwich

Omelet Sandwich Calories & Nutrition

オムレツ

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¥1,700 incl. tax

Diet Score A 52 Workout Score A 69
High Protein #7 Low Calorie #2 Added July 26, 2026
Omelet Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 460 kcal
P Protein Est. 18.1 g
F Fat Est. 29.0 g
C Carbohydrates Est. 34.1 g
Available carbohydrate Est. 30.0g
Fiber Est. 4.1g
Salt Est. 1.5g

For HARBS: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 460 / 2,000 kcal Left 1,540 kcal P18.1/75g F29/56g C34.1/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in Omelet Sandwich?

Omelet Sandwich from HARBS has 460 kcal.

What are the protein, fat and carbs (PFC) in Omelet Sandwich?

18.1g protein, 29.0g fat and 34.1g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

HARBS does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Omelet Sandwich rank at HARBS?

Within HARBS: #7 in High Protein, #2 in Low Calorie.

Which HARBS items have similar nutrition to Omelet Sandwich?

For example, Croque Monsieur (550 kcal, 19g protein, 30g fat, 50g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.