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Home > Shop List > Kitchen Origin > Product List > かぼちゃとブロッコリーのツナマヨサラダ

かぼちゃとブロッコリーのツナマヨサラダ Calories & Nutrition

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かぼちゃとブロッコリーのツナマヨサラダ
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Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 214 kcal
P Protein 3.3 g
F Fat 16.5 g
C Carbohydrates 12.3 g
Available carbohydrate Est. 10.5g
Fiber Est. 1.8g
Salt 0.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/2/2026

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Adjusted total214kcal
Protein 3.3gFat 16.5gCarbohydrates 12.3g
かぼちゃとブロッコリーのツナマヨサラダ214kcal
1食 (180g)

Is this product data accurate?

FAQ

How many calories are in かぼちゃとブロッコリーのツナマヨサラダ?

かぼちゃとブロッコリーのツナマヨサラダ from Kitchen Origin has 214 kcal.

What are the protein, fat and carbs (PFC) in かぼちゃとブロッコリーのツナマヨサラダ?

3.3g protein, 16.5g fat and 12.3g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/3/2026.

Which Kitchen Origin items have similar nutrition to かぼちゃとブロッコリーのツナマヨサラダ?

For example, Crab Cream Croquette with Zao Milk (225 kcal, 4.8g protein, 16.0g fat, 15.2g carbs).

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Important Notice

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.