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Kitchen Origin Bento Box

Salt-Grilled Silver Salmon Nori Bento Calories & Nutrition

銀鮭塩焼きのり弁当

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Diet Score A 52 Workout Score S 77
High Protein #8 Added May 12, 2026
Salt-Grilled Silver Salmon Nori Bento
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 511 kcal
P Protein 22.2 g
F Fat 12.2 g
C Carbohydrates 78.4 g
Available carbohydrate Est. 75.0g
Fiber Est. 3.9g
Salt 3.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/12/2026

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Log in the app After eating this, how much is left for today? Today 511 / 2,000 kcal Left 1,489 kcal P22.2/75g F12.2/56g C78.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total511kcal
Protein 22.2gFat 12.2gCarbohydrates 78.4g
白米270kcal
1杯 (200g)
銀鮭塩焼き101kcal
1切れ (80g)
ちくわ天84kcal
1個 (50g)
きんぴらごぼう17kcal
0.5パック (30g)
厚焼き玉子38kcal
1切れ (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates)
  2. Data corrected (Fat) — corrects values shown since September 2, 2026
  3. Official values revised (Calories, Protein, Sodium)
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FAQ

How many calories are in Salt-Grilled Silver Salmon Nori Bento?

Salt-Grilled Silver Salmon Nori Bento from Kitchen Origin has 511 kcal.

What are the protein, fat and carbs (PFC) in Salt-Grilled Silver Salmon Nori Bento?

22.2g protein, 12.2g fat and 78.4g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 11/13/2026.

Where does Salt-Grilled Silver Salmon Nori Bento rank at Kitchen Origin?

Within Kitchen Origin: #8 in High Protein.

Which Kitchen Origin items have similar nutrition to Salt-Grilled Silver Salmon Nori Bento?

For example, Cheese Chicken Cutlet and Mentaiko Seaweed Bento Box (509 kcal, 19g protein, 13g fat, 75g carbs).

Explore Kitchen Origin

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.