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スマイル!カキフライ弁当 Calories & Nutrition

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スマイル!カキフライ弁当
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Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories 472 kcal
P Protein 10.6 g
F Fat 12.1 g
C Carbohydrates 80.4 g
Available carbohydrate Est. 75.0g
Fiber Est. 5.4g
Salt 1.9g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/2/2026

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Adjusted total472kcal
Protein 10.6gFat 12.1gCarbohydrates 80.4g
白米289kcal
1杯 (200g)
カキフライ136kcal
3個 (90g)
タルタルソース45kcal
1大さじ (15g)
付け合わせ2kcal
1食 (60g)

Is this product data accurate?

Recommended Pairings

Total for this 472kcal item plus one more

FAQ

How many calories are in スマイル!カキフライ弁当?

スマイル!カキフライ弁当 from Kitchen Origin has 472 kcal.

What are the protein, fat and carbs (PFC) in スマイル!カキフライ弁当?

10.6g protein, 12.1g fat and 80.4g carbs. Salt equivalent is 1.9g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/3/2026.

Which Kitchen Origin items have similar nutrition to スマイル!カキフライ弁当?

For example, Nikujaga Croquette and Nori Mentaiko Bento (518 kcal, 14.2g protein, 13.2g fat, 86.6g carbs).

Explore Kitchen Origin

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.