Home > Shop List > Life > Product List > スマイルライフごぼう天４本入
スマイルライフごぼう天４本入 Calories & Nutrition
Add
This Product Pork Avg
Calories 143 kcal
P Protein 7.9 g
F Fat 4.9 g
C Carbohydrates 16.9 g
Salt 1.7g
納豆・練物・豆腐 Pork
Added September 14, 2026
Estimate by ingredient
Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total143kcal
Protein 7.9gFat 4.9gCarbohydrates 16.9g
ごぼう天143kcal
1袋 (100g)
Is this product data accurate?
Recommended Pairings
Total for this 143kcal item plus one more
Total275kcalP27F5.7C29
Total272kcalP24F5.1C33
Total237kcalP27F6.3C19
Similar Nutrition Productssome app-only
FAQ
How many calories are in スマイルライフごぼう天４本入?
スマイルライフごぼう天４本入 from Life has 143 kcal.
What are the protein, fat and carbs (PFC) in スマイルライフごぼう天４本入?
7.9g protein, 4.9g fat and 16.9g carbs. Salt equivalent is 1.7g.
Are these official nutrition values?
These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.
Which Life items have similar nutrition to スマイルライフごぼう天４本入?
For example, スマイルライフひら天４枚入 (158 kcal, 8.4g protein, 5.5g fat, 19g carbs).
Explore Life
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost