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スマイルライフ北海道プレーンヨーグルト脂肪ゼロ４００ｇ Calories & Nutrition
For Life: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 14, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 192kcal item plus one more
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FAQ
How many calories are in スマイルライフ北海道プレーンヨーグルト脂肪ゼロ４００ｇ?
スマイルライフ北海道プレーンヨーグルト脂肪ゼロ４００ｇ from Life has 192 kcal.
What are the protein, fat and carbs (PFC) in スマイルライフ北海道プレーンヨーグルト脂肪ゼロ４００ｇ?
18.8g protein, 1.2g fat and 26.8g carbs. Salt equivalent is 0.6g.
Are these official nutrition values?
These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.
Where does スマイルライフ北海道プレーンヨーグルト脂肪ゼロ４００ｇ rank at Life?
Within Life: #9 in High Protein.
Which Life items have similar nutrition to スマイルライフ北海道プレーンヨーグルト脂肪ゼロ４００ｇ?
For example, スマイルライフ北海道プレーンヨーグルト４００ｇ (212 kcal, 18g protein, 4.0g fat, 26g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost