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Home > Shop List > Lawson > Product List > 混ぜて食べる　海鮮ばくだん　まぐろ

Lawson Salad

混ぜて食べる　海鮮ばくだん　まぐろ Calories & Nutrition

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¥346 incl. tax

Diet Score S 82 Workout Score S 76
Added May 8, 2026
混ぜて食べる　海鮮ばくだん　まぐろ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 34 kcal
P Protein 4.2 g
F Fat 0.2 g
C Carbohydrates 4.6 g
Available carbohydrate 3.2g
Fiber 1.4g
Salt 1.6g

Log in the app After eating this, how much is left for today? Today 34 / 2,000 kcal Left 1,966 kcal P4.2/75g F0.2/56g C4.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total34kcal
Protein 4.2gFat 0.2gCarbohydrates 4.6g
まぐろ21kcal
1パック (30g)
野菜・海藻・その他13kcal
1パック (60g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium)

Recommended Pairings

Total for this 34kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total135kcalP28F0.7C4.8
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total128kcalP25F0.9C6.0
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Saliva Chicken

Saliva Chicken

よだれ鶏

¥419
182.0kcal
P18gF4.6gC18g
Total216kcalP22F4.8C22
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FAQ

How many calories are in 混ぜて食べる　海鮮ばくだん　まぐろ?

混ぜて食べる　海鮮ばくだん　まぐろ from Lawson has 34 kcal.

What are the protein, fat and carbs (PFC) in 混ぜて食べる　海鮮ばくだん　まぐろ?

4.2g protein, 0.2g fat and 4.6g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/31/2026.

Which Lawson items have similar nutrition to 混ぜて食べる　海鮮ばくだん　まぐろ?

For example, イカ天　ミニ (51 kcal, 4.3g protein, 0.9g fat, 6.6g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.