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スマイルライフ味付のり卓上１００枚 Calories & Nutrition

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Diet Score S 84 Workout Score S 72
Added September 14, 2026
スマイルライフ味付のり卓上１００枚
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 8 kcal
P Protein Est. 1.3 g
F Fat Est. 0.1 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 1.5g
Fiber Est. 0.5g
Salt Est. 0.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 11/1/2026

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Log in the app After eating this, how much is left for today? Today 8 / 2,000 kcal Left 1,992 kcal P1.3/75g F0.1/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total8kcal
Protein 1.3gFat 0.1gCarbohydrates 2.0g
味付のり8kcal
1食 (4g)

Is this product data accurate?

Recommended Pairings

Total for this 8kcal item plus one more

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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total140kcalP21F0.9C14
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スマイルライフやき麩７０ｇ

スマイルライフやき麩７０ｇ

267.4kcal
P22gF2.1gC40g
Total275kcalP24F2.2C42
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スマイルライフ有明海産焼のり３切５０枚

スマイルライフ有明海産焼のり３切５０枚

84.0kcalEst.
P19gF1.7gC20g
Est.
Total92kcalP20F1.8C22
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FAQ

How many calories are in スマイルライフ味付のり卓上１００枚?

スマイルライフ味付のり卓上１００枚 from Life has 8 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ味付のり卓上１００枚?

1.3g protein, 0.1g fat and 2.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Life does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Life items have similar nutrition to スマイルライフ味付のり卓上１００枚?

For example, スマイルライフこんにゃく２２０ｇ (6 kcal, 0.3g protein, 0.2g fat, 2.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.