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Life Egg Dish

スマイルライフ味付たまご３コ入 Calories & Nutrition

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Diet Score S 83 Workout Score S 89
Added September 14, 2026
スマイルライフ味付たまご３コ入
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 161 kcal
P Protein 13.2 g
F Fat 10.5 g
C Carbohydrates 3.3 g
Available carbohydrate Est. 3.0g
Fiber Est. 0.3g
Salt 1.3g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 161 / 2,000 kcal Left 1,839 kcal P13.2/75g F10.5/56g C3.3/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total161kcal
Protein 13.2gFat 10.5gCarbohydrates 3.3g
味付たまご161kcal
1食 (100g)

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Recommended Pairings

Total for this 161kcal item plus one more

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スマイルライフさきいか４５ｇ

スマイルライフさきいか４５ｇ

129.0kcal
P16gF0.2gC16g
Total290kcalP29F11C20
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スマイルライフやき麩７０ｇ

スマイルライフやき麩７０ｇ

267.4kcal
P22gF2.1gC40g
Total428kcalP36F13C43
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スマイルライフ有明海産焼のり３切５０枚

スマイルライフ有明海産焼のり３切５０枚

84.0kcalEst.
P19gF1.7gC20g
Est.
Total245kcalP32F12C23
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FAQ

How many calories are in スマイルライフ味付たまご３コ入?

スマイルライフ味付たまご３コ入 from Life has 161 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ味付たまご３コ入?

13.2g protein, 10.5g fat and 3.3g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/30/2026.

Which Life items have similar nutrition to スマイルライフ味付たまご３コ入?

For example, スマイルライフきぬ３００ｇ (177 kcal, 15g protein, 11g fat, 4.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.