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Life Tofu

ビオラル国産有機豆腐１５０ｇ Calories & Nutrition

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Diet Score S 79 Workout Score S 81
Added September 14, 2026
ビオラル国産有機豆腐１５０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 84 kcal
P Protein 7.0 g
F Fat 4.6 g
C Carbohydrates 3.6 g
Available carbohydrate Est. 2.5g
Fiber Est. 1.1g
Salt 0.0g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 84 / 2,000 kcal Left 1,916 kcal P7/75g F4.6/56g C3.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total84kcal
Protein 7.0gFat 4.6gCarbohydrates 3.6g
豆腐84kcal
1個 (150g)

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Recommended Pairings

Total for this 84kcal item plus one more

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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total216kcalP26F5.4C16
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スマイルライフさきいか４５ｇ

スマイルライフさきいか４５ｇ

129.0kcal
P16gF0.2gC16g
Total213kcalP23F4.8C20
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スマイルライフやき麩７０ｇ

スマイルライフやき麩７０ｇ

267.4kcal
P22gF2.1gC40g
Total351kcalP29F6.7C43
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FAQ

How many calories are in ビオラル国産有機豆腐１５０ｇ?

ビオラル国産有機豆腐１５０ｇ from Life has 84 kcal.

What are the protein, fat and carbs (PFC) in ビオラル国産有機豆腐１５０ｇ?

7.0g protein, 4.6g fat and 3.6g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to ビオラル国産有機豆腐１５０ｇ?

For example, ビオラル有機大豆きぬ豆腐１５０ｇ×３ (92 kcal, 7.7g protein, 4.9g fat, 4.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.