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Sukoyaka Jam Bun Calories & Nutrition

すこやかジャムぱん

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Sukoyaka Jam Bun
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Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 171 kcal
P Protein 3.3 g
F Fat 3.3 g
C Carbohydrates 33.1 g
Available carbohydrate Est. 31.5g
Fiber Est. 1.6g
Salt 0.4g

For Little Mermaid: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 171 / 2,000 kcal Left 1,829 kcal P3.3/75g F3.3/56g C33.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total171kcal
Protein 3.3gFat 3.3gCarbohydrates 33.1g
パン生地130kcal
1個 (50g)
いちごジャム41kcal
1個 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 171kcal item plus one more

FAQ

How many calories are in Sukoyaka Jam Bun?

Sukoyaka Jam Bun from Little Mermaid has 171 kcal.

What are the protein, fat and carbs (PFC) in Sukoyaka Jam Bun?

3.3g protein, 3.3g fat and 33.1g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values Little Mermaid publishes officially. Confirmed against official information on 10/23/2026.

Where does Sukoyaka Jam Bun rank at Little Mermaid?

Within Little Mermaid: #8 in Low Calorie.

Which Little Mermaid items have similar nutrition to Sukoyaka Jam Bun?

For example, Sukoyaka Red Bean Bun (216 kcal, 5.0g protein, 4.4g fat, 40g carbs).

Explore Little Mermaid

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.