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Matsunoya Fish

Fried Horse Mackerel (1 piece) Calories & Nutrition

単品アジフライ（1枚）

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¥350 incl. tax

Diet Score S 74 Workout Score A 63
Added February 7, 2026
Fried Horse Mackerel (1 piece)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 236 kcal
P Protein 10.5 g
F Fat 15.7 g
C Carbohydrates 14.0 g
Available carbohydrate Est. 13.0g
Fiber Est. 1.0g
Salt 0.7g

For Matsunoya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 236 / 2,000 kcal Left 1,764 kcal P10.5/75g F15.7/56g C14/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 236kcal item plus one more

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Egg Rice Bowl

Egg Rice Bowl

玉子丼

¥330
572.0kcal
P21gF11gC97g
Total808kcalP32F27C111
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Egg Over Rice Set Meal

Egg Over Rice Set Meal

玉子かけごはん定食

¥380
444.0kcal
P13gF6.2gC86g
Total680kcalP24F22C100
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Morning Fried Horse Mackerel (1 Piece) Set Meal

Morning Fried Horse Mackerel (1 Piece) Set Meal

得朝アジフライ（1枚）定食

¥590
656.0kcal
P19gF19gC107g
Total892kcalP29F35C121
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FAQ

How many calories are in Fried Horse Mackerel (1 piece)?

Fried Horse Mackerel (1 piece) from Matsunoya has 236 kcal.

What are the protein, fat and carbs (PFC) in Fried Horse Mackerel (1 piece)?

10.5g protein, 15.7g fat and 14.0g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values Matsunoya publishes officially. Confirmed against official information on 10/28/2026.

Which Matsunoya items have similar nutrition to Fried Horse Mackerel (1 piece)?

For example, Fried White Fish, A La Carte (232 kcal, 6.5g protein, 17g fat, 13g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.