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Hokka Hokka Tei Fish

Fried Horse Mackerel Calories & Nutrition

アジフライ

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¥140 incl. tax

Diet Score S 81 Workout Score S 75
Low Calorie #7 Added December 4, 2025
Fried Horse Mackerel
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 216 kcal
P Protein 12.1 g
F Fat 16.9 g
C Carbohydrates 4.7 g
Salt 0.2g

Log in the app After eating this, how much is left for today? Today 216 / 2,000 kcal Left 1,784 kcal P12.1/75g F16.9/56g C4.7/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates)
  2. Price changed
  3. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 216kcal item plus one more

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ほっかローストチキン ライス付　

ほっかローストチキン ライス付　

¥680
715.0kcal
P53gF28gC57g
Total931kcalP65F45C62
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Grilled Eel Rice Box

Grilled Eel Rice Box

うな重

¥1,080
543.0kcal
P24gF18gC73g
Total759kcalP36F35C78
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Sauce Chicken Katsu Bowl (2 pcs)

Sauce Chicken Katsu Bowl (2 pcs)

ソースチキンかつ丼（2枚）

¥500
666.0kcal
P19gF11gC122g
Total882kcalP31F28C126
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FAQ

How many calories are in Fried Horse Mackerel?

Fried Horse Mackerel from Hokka Hokka Tei has 216 kcal.

What are the protein, fat and carbs (PFC) in Fried Horse Mackerel?

12.1g protein, 16.9g fat and 4.7g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values Hokka Hokka Tei publishes officially. Confirmed against official information on 11/5/2026.

Where does Fried Horse Mackerel rank at Hokka Hokka Tei?

Within Hokka Hokka Tei: #7 in Low Calorie.

Which Hokka Hokka Tei items have similar nutrition to Fried Horse Mackerel?

For example, Luxury Shumai (4 Pieces) (236 kcal, 11g protein, 13g fat, 19g carbs).

Explore Hokka Hokka Tei

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.