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Chicken Soboro Mazenokke Rice Breakfast (Regular) Calories & Nutrition

鶏そぼろ まぜのっけごはん朝食 (並盛)

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¥490 incl. tax

Diet Score B 38 Workout Score S 72
Added September 2, 2026
Chicken Soboro Mazenokke Rice Breakfast (Regular)
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 634 kcal
P Protein 25.2 g
F Fat 12.9 g
C Carbohydrates 107 g
Salt 3.9g

Log in the app After eating this, how much is left for today? Today 634 / 2,000 kcal Left 1,366 kcal P25.2/75g F12.9/56g C106.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total634kcal
Protein 25.2gFat 12.9gCarbohydrates 107g
白米423kcal
1杯 (250g)
味噌汁32kcal
1杯 (150g)
鶏そぼろ85kcal
1個 (50g)
オクラ16kcal
1個 (30g)
温泉卵74kcal
1個 (50g)
海苔5kcal
1個 (2g)

Is this product data accurate?

Recommended Pairings

Total for this 634kcal item plus one more

FAQ

How many calories are in Chicken Soboro Mazenokke Rice Breakfast (Regular)?

Chicken Soboro Mazenokke Rice Breakfast (Regular) from Nakau has 634 kcal.

What are the protein, fat and carbs (PFC) in Chicken Soboro Mazenokke Rice Breakfast (Regular)?

25.2g protein, 12.9g fat and 107g carbs. Salt equivalent is 3.9g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/16/2026.

Which Nakau items have similar nutrition to Chicken Soboro Mazenokke Rice Breakfast (Regular)?

For example, Mazenokke Soba Breakfast, Large (596 kcal, 24g protein, 12g fat, 100g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.