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Nihontei Noodles

焼きそば Calories & Nutrition

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¥490 incl. tax

Diet Score A 57 Workout Score B 47
Low Calorie #3 Added September 8, 2026
焼きそば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 450 kcal
P Protein Est. 12.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 65.0 g
Available carbohydrate Est. 60.0g
Fiber Est. 5.0g
Salt Est. 3.0g

For Nihontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 9/9/2026

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P12/75g F15/56g C65/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 12gFat 15gCarbohydrates 65g
焼きそば450kcal
1食 (300g)

Is this product data accurate?

Recommended Pairings

Total for this 450kcal item plus one more

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シャケ弁

シャケ弁

¥650
564.0kcalEst.
P26.0gF10.6gC87.0g
Est.
Total1014kcalP38F26C152
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とくシャケ弁当

とくシャケ弁当

¥750
640.0kcalEst.
P28.0gF12.5gC98.1g
Est.
Total1090kcalP40F28C163
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満腹明太とりめし弁当

満腹明太とりめし弁当

¥1,400
635.0kcalEst.
P30.0gF17.5gC92.0g
Est.
Total1085kcalP42F33C157
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Okowa Yoneya Gochisou Yakimusubi Onimaru

FAQ

How many calories are in 焼きそば?

焼きそば from Nihontei has 450 kcal.

What are the protein, fat and carbs (PFC) in 焼きそば?

12.0g protein, 15.0g fat and 65.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Nihontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 焼きそば rank at Nihontei?

Within Nihontei: #3 in Low Calorie.

Which Nihontei items have similar nutrition to 焼きそば?

For example, キッズナポリタン (420 kcal, 12.0g protein, 15.0g fat, 60.0g carbs).

Explore Nihontei

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.