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Nihontei Bento Box

のり弁明太 Calories & Nutrition

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¥630 incl. tax

Diet Score B 43 Workout Score B 49
Added October 5, 2026
のり弁明太
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 700 kcal
P Protein Est. 16.0 g
F Fat Est. 17.5 g
C Carbohydrates Est. 115.0 g
Available carbohydrate Est. 105.0g
Fiber Est. 10.0g
Salt Est. 2.4g

For Nihontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/6/2026

Log in the app After eating this, how much is left for today? Today 700 / 2,000 kcal Left 1,300 kcal P16/75g F17.5/56g C115/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total700kcal
Protein 16gFat 17.5gCarbohydrates 115g
白米と海苔330kcal
1杯 (200g)
コロッケ160kcal
1個 (70g)
白身魚フライ150kcal
1個 (60g)
副菜60kcal
1食 (55g)

Is this product data accurate?

Recommended Pairings

Total for this 700kcal item plus one more

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明太スパゲティ

明太スパゲティ

¥550
400.0kcalEst.
P14.0gF8.0gC68.0g
Est.
Total1100kcalP30F26C183
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とりめし

とりめし

¥850
730.0kcalEst.
P32.0gF12.6gC116.0g
Est.
Total1430kcalP48F30C231
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キッズナポリタン

キッズナポリタン

¥550
420.0kcalEst.
P12.0gF15.0gC60.0g
Est.
Total1120kcalP28F33C175
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FAQ

How many calories are in のり弁明太?

のり弁明太 from Nihontei has 700 kcal.

What are the protein, fat and carbs (PFC) in のり弁明太?

16.0g protein, 17.5g fat and 115.0g carbs. Salt equivalent is 2.4g.

Are these official nutrition values?

Nihontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nihontei items have similar nutrition to のり弁明太?

For example, エビフライ弁当 (670 kcal, 18.0g protein, 18.8g fat, 105.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.