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Nihontei Bento Box

アジのり弁 Calories & Nutrition

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¥630 incl. tax

Diet Score B 47 Workout Score A 60
Low Calorie #7 Added October 5, 2026
アジのり弁
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 610 kcal
P Protein Est. 18.0 g
F Fat Est. 13.5 g
C Carbohydrates Est. 100.0 g
Available carbohydrate Est. 90.0g
Fiber Est. 10.0g
Salt Est. 2.0g

For Nihontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/6/2026

Log in the app After eating this, how much is left for today? Today 610 / 2,000 kcal Left 1,390 kcal P18/75g F13.5/56g C100/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total610kcal
Protein 18gFat 13.5gCarbohydrates 100g
白米と海苔330kcal
1杯 (200g)
アジフライ220kcal
1個 (80g)
副菜60kcal
1食 (55g)

Is this product data accurate?

Recommended Pairings

Total for this 610kcal item plus one more

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明太スパゲティ

明太スパゲティ

¥550
400.0kcalEst.
P14.0gF8.0gC68.0g
Est.
Total1010kcalP32F22C168
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キッズナポリタン

キッズナポリタン

¥550
420.0kcalEst.
P12.0gF15.0gC60.0g
Est.
Total1030kcalP30F29C160
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キッズふりかけ

キッズふりかけ

¥550
310.0kcalEst.
P8.3gF6.4gC58.5g
Est.
Total920kcalP26F20C159
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FAQ

How many calories are in アジのり弁?

アジのり弁 from Nihontei has 610 kcal.

What are the protein, fat and carbs (PFC) in アジのり弁?

18.0g protein, 13.5g fat and 100.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Nihontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does アジのり弁 rank at Nihontei?

Within Nihontei: #7 in Low Calorie.

Which Nihontei items have similar nutrition to アジのり弁?

For example, 白身のり弁 (620 kcal, 19.0g protein, 17.5g fat, 97.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.