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アジのり弁明太 Calories & Nutrition

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¥710 incl. tax

アジのり弁明太
AI

Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories Est. 745 kcal
P Protein Est. 26.3 g
F Fat Est. 19.8 g
C Carbohydrates Est. 114.0 g
Available carbohydrate Est. 105.0g
Fiber Est. 9.0g
Salt Est. 3.1g

For Nihontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/5/2026

Log in the app After eating this, how much is left for today? Today 745 / 2,000 kcal Left 1,255 kcal P26.3/75g F19.8/56g C114/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total745kcal
Protein 26.3gFat 19.8gCarbohydrates 114g
白米400kcal
1杯 (250g)
アジフライ280kcal
1個 (100g)
明太子25kcal
1個 (20g)
副菜40kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 745kcal item plus one more

FAQ

How many calories are in アジのり弁明太?

アジのり弁明太 from Nihontei has 745 kcal.

What are the protein, fat and carbs (PFC) in アジのり弁明太?

26.3g protein, 19.8g fat and 114.0g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

Nihontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does アジのり弁明太 rank at Nihontei?

Within Nihontei: #2 in Balanced.

Which Nihontei items have similar nutrition to アジのり弁明太?

For example, アジフライ弁当 (760 kcal, 24.5g protein, 22.8g fat, 110.0g carbs).

Explore Nihontei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.