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Nihontei Bento Box

白身のりから弁当 Calories & Nutrition

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¥950 incl. tax

Diet Score C 28 Workout Score A 69
Added October 5, 2026
白身のりから弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 920 kcal
P Protein Est. 34.5 g
F Fat Est. 31.5 g
C Carbohydrates Est. 120.0 g
Available carbohydrate Est. 115.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For Nihontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/5/2026

Log in the app After eating this, how much is left for today? Today 920 / 2,000 kcal Left 1,080 kcal P34.5/75g F31.5/56g C120/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total920kcal
Protein 34.5gFat 31.5gCarbohydrates 120g
白米と海苔380kcal
1食 (252g)
鶏唐揚げ210kcal
2個 (70g)
白身魚フライ220kcal
1枚 (80g)
野菜天ぷら60kcal
1個 (20g)
付け合わせ50kcal
1食 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 920kcal item plus one more

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とりめし

とりめし

¥850
730.0kcalEst.
P32.0gF12.6gC116.0g
Est.
Total1650kcalP67F44C236
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梅からあげ丼

梅からあげ丼

¥850
815.0kcalEst.
P37.0gF25.5gC103.0g
Est.
Total1735kcalP72F57C223
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小ライス

小ライス

240.0kcalEst.
P3.8gF0.4gC54.0g
Est.
Total1160kcalP38F32C174
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Okowa Yoneya Gochisou Yakimusubi Onimaru

FAQ

How many calories are in 白身のりから弁当?

白身のりから弁当 from Nihontei has 920 kcal.

What are the protein, fat and carbs (PFC) in 白身のりから弁当?

34.5g protein, 31.5g fat and 120.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Nihontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nihontei items have similar nutrition to 白身のりから弁当?

For example, かつのり弁明太 (955 kcal, 34.0g protein, 32.6g fat, 125.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.