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Nihontei Bento Box

のりから白身明太弁当 Calories & Nutrition

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¥1,050 incl. tax

Diet Score B 30 Workout Score S 70
Added October 16, 2026
のりから白身明太弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 875 kcal
P Protein Est. 34.0 g
F Fat Est. 30.5 g
C Carbohydrates Est. 116 g
Available carbohydrate Est. 111g
Fiber Est. 5.0g
Salt Est. 3.5g

For Nihontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/16/2026

Log in the app After eating this, how much is left for today? Today 875 / 2,000 kcal Left 1,125 kcal P34/75g F30.5/56g C116/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total875kcal
Protein 34.0gFat 30.5gCarbohydrates 116g
白米378kcal
1.2杯 (240g)
明太子25kcal
1大さじ (20g)
鶏唐揚げ148kcal
2個 (60g)
白身魚フライ217kcal
1切れ (80g)
ちくわ磯辺揚げ108kcal
1本 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 875kcal item plus one more

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梅からあげ丼

梅からあげ丼

¥850
815.0kcalEst.
P37gF26gC103g
Est.
Total1690kcalP71F56C219
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とりめし

とりめし

¥850
730.0kcalEst.
P32gF13gC116g
Est.
Total1605kcalP66F43C232
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小ライス

小ライス

240.0kcalEst.
P3.8gF0.4gC54g
Est.
Total1115kcalP38F31C170
See More (Search by this PFC)
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FAQ

How many calories are in のりから白身明太弁当?

のりから白身明太弁当 from Nihontei has 875 kcal.

What are the protein, fat and carbs (PFC) in のりから白身明太弁当?

34.0g protein, 30.5g fat and 116g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Nihontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nihontei items have similar nutrition to のりから白身明太弁当?

For example, 白身のりから弁当 (920 kcal, 35g protein, 32g fat, 120g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.