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OK Bento Box

チキンジャンバラヤ Calories & Nutrition

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Diet Score B 49 Workout Score S 78
Added October 16, 2026
チキンジャンバラヤ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 580 kcal
P Protein Est. 25.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 75.0 g
Available carbohydrate Est. 70.0g
Fiber Est. 5.0g
Salt Est. 2.5g

For OK: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/16/2026

Log in the app After eating this, how much is left for today? Today 580 / 2,000 kcal Left 1,420 kcal P25/75g F18/56g C75/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total580kcal
Protein 25.0gFat 18.0gCarbohydrates 75.0g
チキンジャンバラヤ580kcal
1食 (350g)

Is this product data accurate?

Recommended Pairings

Total for this 580kcal item plus one more

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おくらのお浸し

おくらのお浸し

35.0kcalEst.
P3.0gF0.2gC7.0g
Est.
Total615kcalP28F18C82
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国産鶏レバー赤ワイン煮

国産鶏レバー赤ワイン煮

280.0kcalEst.
P28gF8.0gC15g
Est.
Total860kcalP53F26C90
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高野寄せ煮

高野寄せ煮

150.0kcalEst.
P12gF6.0gC12g
Est.
Total730kcalP37F24C87
See More (Search by this PFC)
Hotto Motto Kitchen Origin Hokka Hokka Tei Kakiyasu Tokyu Store Honke Kamadoya Omusubi Gonbei Yakitori Nihonichi Okowa Yoneya Gochisou Yakimusubi Onimaru

FAQ

How many calories are in チキンジャンバラヤ?

チキンジャンバラヤ from OK has 580 kcal.

What are the protein, fat and carbs (PFC) in チキンジャンバラヤ?

25.0g protein, 18.0g fat and 75.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

OK does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which OK items have similar nutrition to チキンジャンバラヤ?

For example, しめじご飯とチーズささみ弁当 (560 kcal, 25g protein, 16g fat, 78g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.