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Sautéed Spinach with Garlic Butter Calories & Nutrition

ほうれん草のガーリックバターソテー

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Sautéed Spinach with Garlic Butter
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Image: AI-generated (may differ from actual product)

This Product
Calories 99 kcal
P Protein 6.5 g
F Fat 6.5 g
C Carbohydrates 6.3 g
Salt 1.0g

Log in the app After eating this, how much is left for today? Today 99 / 2,000 kcal Left 1,901 kcal P6.5/75g F6.5/56g C6.3/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total99kcal
Protein 6.5gFat 6.5gCarbohydrates 6.3g
ほうれん草のガーリックバターソテー99kcal
1皿 (110g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 99kcal item plus one more

FAQ

How many calories are in Sautéed Spinach with Garlic Butter?

Sautéed Spinach with Garlic Butter from Olive no Oka has 99 kcal.

What are the protein, fat and carbs (PFC) in Sautéed Spinach with Garlic Butter?

6.5g protein, 6.5g fat and 6.3g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 10/22/2026.

Where does Sautéed Spinach with Garlic Butter rank at Olive no Oka?

Within Olive no Oka: #4 in Low Calorie.

Which Olive no Oka items have similar nutrition to Sautéed Spinach with Garlic Butter?

For example, ほうれん草のガーリックバターソテー(持ち帰り) (99 kcal, 6.5g protein, 6.5g fat, 6.3g carbs).

Explore Olive no Oka

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.