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Fluffy Japanese Souffle with Mitarashi Sauce Calories & Nutrition

ふんわり和スフレ みたらしだれ

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¥520 incl. tax

Fluffy Japanese Souffle with Mitarashi Sauce
AI

Image: AI-generated (may differ from actual product)

This Product Dessert Avg
Calories 436 kcal
P Protein 8.2 g
F Fat 17.0 g
C Carbohydrates 63.5 g
Available carbohydrate 60.3g
Fiber 3.2g
Salt 0.4g

Log in the app After eating this, how much is left for today? Today 436 / 2,000 kcal Left 1,564 kcal P8.2/75g F17/56g C63.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total436kcal
Protein 8.2gFat 17.0gCarbohydrates 63.5g
スフレパンケーキ280kcal
1個 (100g)
みたらしだれ40kcal
1大さじ (15g)
粒あん70kcal
1個 (30g)
ホイップクリーム46kcal
1個 (20g)

Is this product data accurate?

FAQ

How many calories are in Fluffy Japanese Souffle with Mitarashi Sauce?

Fluffy Japanese Souffle with Mitarashi Sauce from Ootoya has 436 kcal.

What are the protein, fat and carbs (PFC) in Fluffy Japanese Souffle with Mitarashi Sauce?

8.2g protein, 17.0g fat and 63.5g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/2/2026.

Which Ootoya items have similar nutrition to Fluffy Japanese Souffle with Mitarashi Sauce?

For example, Kids' Vegetable Curry (360 kcal, 8.8g protein, 10g fat, 59g carbs).

Explore Ootoya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.