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Saizeriya Salad

Grilled Asparagus with Soft-Boiled Egg Calories & Nutrition

半熟卵とアスパラガスのグリル

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¥450 incl. tax

Diet Score A 82 Workout Score A 70
Low Calorie #4 Added July 22, 2026
Grilled Asparagus with Soft-Boiled Egg
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 160 kcal
P Protein Est. 9.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 5.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 2.0g
Salt 0.9g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/22/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total160kcal
Protein 9gFat 12gCarbohydrates 5g
アスパラガス30kcal
1個 (100g)
半熟卵70kcal
1個 (50g)
オリーブオイル・調味料60kcal
1大さじ (15g)

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.