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Saizeriya Dessert

いちごのメリンガータ Calories & Nutrition

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¥350 incl. tax

Diet Score B 63 Workout Score D 16
Added September 21, 2026
いちごのメリンガータ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories 210 kcal
P Protein Est. 2.5 g
F Fat Est. 12.0 g
C Carbohydrates Est. 24.0 g
Available carbohydrate Est. 22.0g
Fiber Est. 0.5g
Salt 0.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/22/2026

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Adjusted total210kcal
Protein 2.5gFat 12gCarbohydrates 24g
メリンガータ本体210kcal
1個 (75g)

Is this product data accurate?

Recommended Pairings

Total for this 210kcal item plus one more

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Chicken Salad

Chicken Salad

チキンのサラダ

¥350
267.0kcal
P41.9gF3.2gC17.6g
Est.
Total477kcalP44F15C42
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Steamed Chicken with Savory Sauce

Steamed Chicken with Savory Sauce

蒸し鶏の香味ソース

¥280
158.0kcal
P22.8gF6.3gC2.5g
Est.
Total368kcalP25F18C27
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Lamb Rump Steak

Lamb Rump Steak

ラムのランプステーキ

¥1,090
356.0kcal
P33.0gF18.0gC15.0g
Est.
Total566kcalP36F30C39
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FAQ

How many calories are in いちごのメリンガータ?

いちごのメリンガータ from Saizeriya has 210 kcal.

What are the protein, fat and carbs (PFC) in いちごのメリンガータ?

2.5g protein, 12.0g fat and 24.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Some values are official figures from Saizeriya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Saizeriya items have similar nutrition to いちごのメリンガータ?

For example, Salted Caramel Meringata (202 kcal, 2.0g protein, 12.0g fat, 22.0g carbs).

Explore Saizeriya

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.