For Saizeriya: 138 of 138 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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138 items
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Immune Boost
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Update history
Showing the past 6 months.
- Official values revised — Corn Pizza, Sausage Pizza, Buffalo Mozzarella Margherita Pizza and 4 more products
- Data corrected — Cold Pumpkin Soup
- Official values revised — Mushroom and Spinach Cream Spaghetti, Sautéed Spinach, Squid Ink Sepia Sauce and 30 more products
- Data corrected — Italian Pudding, Vongole (Clam) Soup Spaghetti, Chocolate Cake and 4 more products
- Data updated — Apple Tart, Apple Tart and Milk Gelato, Arrosticini (Lamb Skewers) and 12 more products
- Official values revised — Tarako (Cod Roe) Spaghetti Breakfast, Tarako (Cod Roe) Focaccia, Hamburg Steak Breakfast and 1 more products
- Data updated — Apple Tart, Apple Tart and Milk Gelato, Chicken Salad and 2 more products
- Official values revised — Corn Pizza, Onion Soup, Italian Hamburger Steak and 30 more products
and 23 more
Saizeriya Nutrition Summary
Saizeriya offers 138 menu items. Across the 137 items with published calorie data, calories range from 8kcal to 1100kcal, averaging 361kcal. Average protein is 12.1g, with 35 high-protein items (≥20g) and 95 low-calorie items (≤500kcal).
Genre breakdown: Alcohol(18品), Dessert(15品), Pasta(14品), Salad(12品), Bread(10品), Set Meal(9品), Rice Bowl(8品), Sandwich(6品).
FAQ
Q. What is the lowest calorie item at Saizeriya?
The lowest calorie item at Saizeriya is 8kcal. There are 95 items under 500kcal.
Q. What is the average calorie count at Saizeriya?
The average calorie count across the 137 items with published calorie data at Saizeriya is 361kcal. Average protein is 12.1g.
Q. How many high-protein items does Saizeriya have?
Saizeriya has 35 items with 20g or more of protein.
Q. Where does the nutrition data for Saizeriya come from?
The data is independently compiled and estimated by our team based on nutrition information published by Saizeriya. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
