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Saizeriya Set Meal

オニオンソースハンバーグ（フォッカチオに変更） Calories & Nutrition

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Diet Score B 47 Workout Score S 84
Added September 26, 2026
オニオンソースハンバーグ（フォッカチオに変更）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 590 kcal
P Protein Est. 29.5 g
F Fat Est. 29.5 g
C Carbohydrates Est. 52.0 g
Available carbohydrate Est. 48.0g
Fiber Est. 4.0g
Salt Est. 3.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 590 / 2,000 kcal Left 1,410 kcal P29.5/75g F29.5/56g C52/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total590kcal
Protein 29.5gFat 29.5gCarbohydrates 52.0g
牛100%ハンバーグ339kcal
1個 (150g)
オニオンソース39kcal
2大さじ (30g)
フォッカチオ213kcal
1枚 (80g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 590kcal item plus one more

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267.0kcal
P42gF3.2gC18g
Est.
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Seaweed Salad

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169.0kcal
P9.5gF1.1gC30g
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Total759kcalP39F31C82
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Glass Beer

Glass Beer

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¥308
100.0kcalEst.
P1.0gF0.0gC7.5g
Est.
Total690kcalP31F30C60
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FAQ

How many calories are in オニオンソースハンバーグ（フォッカチオに変更）?

オニオンソースハンバーグ（フォッカチオに変更） from Saizeriya has 590 kcal.

What are the protein, fat and carbs (PFC) in オニオンソースハンバーグ（フォッカチオに変更）?

29.5g protein, 29.5g fat and 52.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Saizeriya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Saizeriya items have similar nutrition to オニオンソースハンバーグ（フォッカチオに変更）?

For example, ディアボラ風ハンバーグ（フォッカチオに変更） (610 kcal, 30g protein, 32g fat, 51g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.