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Sawayaka Salad

Tomato Salad Calories & Nutrition

トマトサラダ

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¥530 incl. tax

Diet Score S 77 Workout Score C 21
Low Calorie #6 Added June 18, 2026
Tomato Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 90 kcal
P Protein Est. 1.6 g
F Fat Est. 6.3 g
C Carbohydrates Est. 7.5 g
Available carbohydrate Est. 6.5g
Fiber Est. 1.5g
Salt Est. 0.8g

For Sawayaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/18/2026

Log in the app After eating this, how much is left for today? Today 90 / 2,000 kcal Left 1,910 kcal P1.6/75g F6.3/56g C7.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total90kcal
Protein 1.6gFat 6.3gCarbohydrates 7.5g
トマト30kcal
1個 (150g)
ドレッシング60kcal
1大さじ (15g)

Is this product data accurate?

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Tomato Salad?

Tomato Salad from Sawayaka has 90 kcal.

What are the protein, fat and carbs (PFC) in Tomato Salad?

1.6g protein, 6.3g fat and 7.5g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Sawayaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Tomato Salad rank at Sawayaka?

Within Sawayaka: #6 in Low Calorie.

Which Sawayaka items have similar nutrition to Tomato Salad?

For example, Kids' Corn Potage (110 kcal, 2.5g protein, 5.5g fat, 13.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.