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Spicy Cod Roe and Lotus Root Salad Calories & Nutrition

7プレミアム 明太れんこんサラダ

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¥181 incl. tax

Spicy Cod Roe and Lotus Root Salad
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 89 kcal
P Protein 1.7 g
F Fat 6.1 g
C Carbohydrates 7.5 g
Available carbohydrate 6.2g
Fiber 1.3g
Salt 1.0g

Log in the app After eating this, how much is left for today? Today 89 / 2,000 kcal Left 1,911 kcal P1.7/75g F6.1/56g C7.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total89kcal
Protein 1.7gFat 6.1gCarbohydrates 7.5g
れんこん25kcal
1袋 (50g)
明太マヨネーズソース64kcal
1袋 (20g)

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  1. Price changed

FAQ

How many calories are in Spicy Cod Roe and Lotus Root Salad?

Spicy Cod Roe and Lotus Root Salad from 7-Eleven has 89 kcal.

What are the protein, fat and carbs (PFC) in Spicy Cod Roe and Lotus Root Salad?

1.7g protein, 6.1g fat and 7.5g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/12/2026.

Which 7-Eleven items have similar nutrition to Spicy Cod Roe and Lotus Root Salad?

For example, Sugar Butter no Ki (Cereal Cookie) (89 kcal, 1.4g protein, 5.2g fat, 9.3g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.