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Home > Shop List > Seijo Ishii > Product List > 成城石井自家製 ディル香るタコと帆立のレモンマリネ 【250kcal以下】 1個

Seijo Ishii Seafood

成城石井自家製 ディル香るタコと帆立のレモンマリネ 【250kcal以下】 1個 Calories & Nutrition

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¥646 incl. tax

Diet Score S 84 Workout Score S 93
Added September 14, 2026
成城石井自家製 ディル香るタコと帆立のレモンマリネ 【250kcal以下】 1個
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 180 kcal
P Protein Est. 15.0 g
F Fat Est. 8.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 4.0g
Salt Est. 1.5g

For Seijo Ishii: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/18/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P15/75g F8/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 15.0gFat 8.0gCarbohydrates 12.0g
タコと帆立のレモンマリネ180kcal
1パック (170g)

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FAQ

How many calories are in 成城石井自家製 ディル香るタコと帆立のレモンマリネ 【250kcal以下】 1個?

成城石井自家製 ディル香るタコと帆立のレモンマリネ 【250kcal以下】 1個 from Seijo Ishii has 180 kcal.

What are the protein, fat and carbs (PFC) in 成城石井自家製 ディル香るタコと帆立のレモンマリネ 【250kcal以下】 1個?

15.0g protein, 8.0g fat and 12.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seijo Ishii items have similar nutrition to 成城石井自家製 ディル香るタコと帆立のレモンマリネ 【250kcal以下】 1個?

For example, 成城石井 ほたて＆チーズ6個 (180 kcal, 15g protein, 9.0g fat, 9.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.