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7-Eleven Ice Cream

Morinaga Paru (Chocolate Ice Cream Bar) Calories & Nutrition

森永　パルム　チョコレート

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¥205 incl. tax

Diet Score A 64 Workout Score C 16
Added July 9, 2026
Morinaga Paru (Chocolate Ice Cream Bar)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Ice Cream Avg
Calories Est. 230 kcal
P Protein Est. 2.5 g
F Fat Est. 15.0 g
C Carbohydrates Est. 21.0 g
Available carbohydrate Est. 19.0g
Fiber Est. 2.0g
Salt Est. 0.1g

For 7-Eleven: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/9/2026

Log in the app After eating this, how much is left for today? Today 230 / 2,000 kcal Left 1,770 kcal P2.5/75g F15/56g C21/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total230kcal
Protein 2.5gFat 15gCarbohydrates 21g
バニラアイスクリーム150kcal
1個 (75g)
チョコレートコーティング80kcal
1個 (15g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Morinaga Paru (Chocolate Ice Cream Bar)?

Morinaga Paru (Chocolate Ice Cream Bar) from 7-Eleven has 230 kcal.

What are the protein, fat and carbs (PFC) in Morinaga Paru (Chocolate Ice Cream Bar)?

2.5g protein, 15.0g fat and 21.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

7-Eleven does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which 7-Eleven items have similar nutrition to Morinaga Paru (Chocolate Ice Cream Bar)?

For example, Haagen-Dazs Crispy Sandwich The Rich Caramel (248 kcal, 3.2g protein, 15.5g fat, 23.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.