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Shinpachi Shokudo Set Meal

Dried Mackerel Set Meal Calories & Nutrition

さば文化干し定食

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Diet Score B 37 Workout Score S 80
Added June 29, 2026
Dried Mackerel Set Meal
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 660 kcal
P Protein Est. 29.4 g
F Fat Est. 23.5 g
C Carbohydrates Est. 77.5 g
Available carbohydrate Est. 75.0g
Fiber Est. 2.5g
Salt Est. 3.5g

For Shinpachi Shokudo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 660 / 2,000 kcal Left 1,340 kcal P29.4/75g F23.5/56g C77.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total660kcal
Protein 29.4gFat 23.5gCarbohydrates 77.5g
白米320kcal
1杯 (200g)
さば文化干し300kcal
1枚 (120g)
味噌汁30kcal
1杯 (150g)
大根おろし5kcal
1個 (30g)
漬物5kcal
1皿 (20g)

Is this product data accurate?

Recommended Pairings

Total for this 660kcal item plus one more

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Wakame Seaweed

Wakame Seaweed

わかめ

10.0kcalEst.
P1.0gF0.2gC2.0g
Est.
Total670kcalP30F24C80
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Draft Beer (For Set Meal Customers Only)

Draft Beer (For Set Meal Customers Only)

生ビール（定食をご注文のお客様のみ）

140.0kcalEst.
P1.1gF0.0gC10.5g
Est.
Total800kcalP31F24C88
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Miso Soup

Miso Soup

味噌汁

45.0kcalEst.
P2.5gF1.5gC4.5g
Est.
Total705kcalP32F25C82
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FAQ

How many calories are in Dried Mackerel Set Meal?

Dried Mackerel Set Meal from Shinpachi Shokudo has 660 kcal.

What are the protein, fat and carbs (PFC) in Dried Mackerel Set Meal?

29.4g protein, 23.5g fat and 77.5g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Shinpachi Shokudo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shinpachi Shokudo items have similar nutrition to Dried Mackerel Set Meal?

For example, Morning Grilled Mackerel Set Meal (615 kcal, 27.2g protein, 19.5g fat, 78.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.