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Atka Mackerel Set Meal, Whole Calories & Nutrition
ほっけ定食 一尾
For Shinpachi Shokudo: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added June 29, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 645kcal item plus one more
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FAQ
How many calories are in Atka Mackerel Set Meal, Whole?
Atka Mackerel Set Meal, Whole from Shinpachi Shokudo has 645 kcal.
What are the protein, fat and carbs (PFC) in Atka Mackerel Set Meal, Whole?
45.2g protein, 13.5g fat and 78.5g carbs. Salt equivalent is 3.5g.
Are these official nutrition values?
Shinpachi Shokudo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does Atka Mackerel Set Meal, Whole rank at Shinpachi Shokudo?
Within Shinpachi Shokudo: #5 in High Protein.
Which Shinpachi Shokudo items have similar nutrition to Atka Mackerel Set Meal, Whole?
For example, Grilled Sardine Set Meal (3 pcs) (715 kcal, 43.6g protein, 25.5g fat, 76.5g carbs).
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