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Ootoya Set Meal

Grilled Shima Hokke (Rice) Calories & Nutrition

しまほっけの炭火焼き（ご飯）

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¥1,150 incl. tax

Diet Score B 48 Workout Score S 86
Added February 16, 2026
Grilled Shima Hokke (Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 612 kcal
P Protein 45.5 g
F Fat 13.1 g
C Carbohydrates 79.3 g
Available carbohydrate 75.7g
Fiber 3.6g
Salt 5.4g

Log in the app After eating this, how much is left for today? Today 612 / 2,000 kcal Left 1,388 kcal P45.5/75g F13.1/56g C79.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total612kcal
Protein 45.5gFat 13.1gCarbohydrates 79.3g
しまほっけの炭火焼き220kcal
1切れ (150g)
白米320kcal
1杯 (200g)
味噌汁30kcal
1杯 (150g)
小鉢・大根おろし42kcal
1個 (70g)

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FAQ

How many calories are in Grilled Shima Hokke (Rice)?

Grilled Shima Hokke (Rice) from Ootoya has 612 kcal.

What are the protein, fat and carbs (PFC) in Grilled Shima Hokke (Rice)?

45.5g protein, 13.1g fat and 79.3g carbs. Salt equivalent is 5.4g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/4/2026.

Which Ootoya items have similar nutrition to Grilled Shima Hokke (Rice)?

For example, Grilled Shima Hokke (Multigrain Rice) (595 kcal, 47g protein, 14g fat, 74g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.