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Grilled Shima Hokke Bento (Rice) Calories & Nutrition

しまほっけの炭火焼き 弁当(ご飯)

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¥1,170 incl. tax

Grilled Shima Hokke Bento (Rice)
AI

Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories 571 kcal
P Protein 43.7 g
F Fat 11.0 g
C Carbohydrates 75.0 g
Available carbohydrate 73.0g
Fiber 2.0g
Salt 4.5g

Log in the app After eating this, how much is left for today? Today 571 / 2,000 kcal Left 1,429 kcal P43.7/75g F11/56g C75/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total571kcal
Protein 43.7gFat 11.0gCarbohydrates 75.0g
白米380kcal
1杯 (250g)
しまほっけの炭火焼き150kcal
1切れ (150g)
副菜(ひじき・漬物・大根おろし)41kcal
1パック (120g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 571kcal item plus one more

FAQ

How many calories are in Grilled Shima Hokke Bento (Rice)?

Grilled Shima Hokke Bento (Rice) from Ootoya has 571 kcal.

What are the protein, fat and carbs (PFC) in Grilled Shima Hokke Bento (Rice)?

43.7g protein, 11.0g fat and 75.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

These are the nutrition values Ootoya publishes officially. Confirmed against official information on 11/2/2026.

Where does Grilled Shima Hokke Bento (Rice) rank at Ootoya?

Within Ootoya: #10 in High Protein.

Which Ootoya items have similar nutrition to Grilled Shima Hokke Bento (Rice)?

For example, Grilled Shima Hokke Bento (Multigrain Rice) (554 kcal, 45g protein, 12g fat, 70g carbs).

Explore Ootoya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.