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Grilled Mackerel (Single Item) Calories & Nutrition

さばの炭火焼き(単品)

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¥1,230 incl. tax

Diet Score B 58 Workout Score A 85
Added February 16, 2026
Grilled Mackerel (Single Item)
AI

Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories 540 kcal
P Protein 29.9 g
F Fat 46.3 g
C Carbohydrates 8.3 g
Available carbohydrate 6.1g
Fiber 2.2g
Salt 2.6g

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Adjusted total540kcal
Protein 29.9gFat 46.3gCarbohydrates 8.3g
さばの炭火焼き450kcal
1切れ (120g)
ほうれん草のごま和え60kcal
1 (50g)
大根おろし30kcal
1 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Sodium)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Sodium)
  3. Price changed

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.