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Ootoya Set Meal

Grilled Mackerel (Multigrain Rice) Calories & Nutrition

さばの炭火焼き（五穀ご飯）

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¥1,230 incl. tax

Diet Score C 31 Workout Score A 71
Added February 16, 2026
Grilled Mackerel (Multigrain Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 852 kcal
P Protein 37.1 g
F Fat 48.4 g
C Carbohydrates 74.7 g
Available carbohydrate 67.9g
Fiber 6.8g
Salt 4.5g

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Adjusted total852kcal
Protein 37.1gFat 48.4gCarbohydrates 74.7g
さばの炭火焼き350kcal
1切れ (120g)
五穀ご飯330kcal
1杯 (200g)
ほうれんそうのごまあえ60kcal
1個 (50g)
味噌汁40kcal
1杯 (150g)
大根おろし・漬物72kcal
1個 (70g)

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Update history

Showing the past 6 months.

  1. Official values revised (Calories, Fat, Sodium)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sugar, Sodium)
  3. Price changed
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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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