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Ootoya Bento Box

Grilled Mackerel Bento (Multigrain Rice) Calories & Nutrition

さばの炭火焼き 弁当（五穀ご飯）

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¥1,250 incl. tax

Diet Score C 33 Workout Score A 72
Added February 16, 2026
Grilled Mackerel Bento (Multigrain Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 812 kcal
P Protein 35.4 g
F Fat 46.3 g
C Carbohydrates 70.6 g
Available carbohydrate 65.3g
Fiber 5.3g
Salt 3.6g

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Adjusted total812kcal
Protein 35.4gFat 46.3gCarbohydrates 70.6g
さばの炭火焼き440kcal
2切れ (150g)
五穀ご飯330kcal
1杯 (200g)
ひじき煮・副菜42kcal
1パック (80g)

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Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Sugar, Dietary Fiber) — corrects values shown since July 15, 2026
  2. Data updated (Carbohydrates, Sodium)
  3. Price changed
  4. Data corrected (Carbohydrates) — corrects values shown since April 1, 2026
  5. Data updated (Sodium)
  6. Official values revised (Calories, Protein, Fat, Sugar, Sodium)

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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