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Ootoya Bento Box

Grilled Mackerel Bento (Rice) Calories & Nutrition

さばの炭火焼き 弁当（ご飯）

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¥1,250 incl. tax

Diet Score D 28 Workout Score A 71
Added February 16, 2026
Grilled Mackerel Bento (Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 829 kcal
P Protein 34.2 g
F Fat 45.2 g
C Carbohydrates 75.4 g
Available carbohydrate 73.4g
Fiber 2.0g
Salt 3.6g

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Adjusted total829kcal
Protein 34.2gFat 45.2gCarbohydrates 75.4g
白米281kcal
1杯 (250g)
さばの炭火焼き492kcal
2切れ (150g)
副菜（ひじき・漬物）56kcal
1パック (60g)

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Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Sugar, Dietary Fiber) — corrects values shown since July 15, 2026
  2. Data updated (Carbohydrates, Sodium)
  3. Price changed
  4. Data corrected (Carbohydrates) — corrects values shown since April 1, 2026
  5. Data updated (Sodium)
  6. Official values revised (Calories, Protein, Fat, Sugar, Sodium)

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.