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Ootoya Bento Box

Grilled Mackerel Bento (Single Item) Calories & Nutrition

さばの炭火焼き 弁当（単品）

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¥1,250 incl. tax

Diet Score B 59 Workout Score A 86
Added February 16, 2026
Grilled Mackerel Bento (Single Item)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 527 kcal
P Protein 29.7 g
F Fat 44.7 g
C Carbohydrates 8.7 g
Available carbohydrate 7.2g
Fiber 1.5g
Salt 3.6g

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Adjusted total527kcal
Protein 29.7gFat 44.7gCarbohydrates 8.7g
さばの炭火焼き290kcal
2切れ (150g)
白米232kcal
1杯 (200g)
副菜（ひじき・漬物・大根おろし）5kcal
1食 (80g)

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Update history

Showing the past 6 months.

  1. Official values revised (Carbohydrates, Sodium)
  2. Data corrected (Calories, Protein, Fat, Sugar, Dietary Fiber) — corrects values shown since July 15, 2026
  3. Price changed
  4. Data corrected (Carbohydrates) — corrects values shown since April 1, 2026
  5. Data updated (Sodium)
  6. Official values revised (Calories, Protein, Fat, Sugar, Sodium)

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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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