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スマイルライフさば味噌煮１９０ｇ Calories & Nutrition
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This Product Fish Avg
Calories 559 kcal
P Protein 26.4 g
F Fat 44.5 g
C Carbohydrates 13.3 g
Salt 2.3g
缶詰・瓶詰 Fish
Added September 14, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total559kcal
Protein 26.4gFat 44.5gCarbohydrates 13.3g
さば味噌煮559kcal
1缶 (190g)
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Recommended Pairings
Total for this 559kcal item plus one more
Total1306kcalP82F48C159
Total1301kcalP75F48C161
Total1149kcalP65F48C132
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FAQ
How many calories are in スマイルライフさば味噌煮１９０ｇ?
スマイルライフさば味噌煮１９０ｇ from Life has 559 kcal.
What are the protein, fat and carbs (PFC) in スマイルライフさば味噌煮１９０ｇ?
26.4g protein, 44.5g fat and 13.3g carbs. Salt equivalent is 2.3g.
Are these official nutrition values?
These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.
Which Life items have similar nutrition to スマイルライフさば味噌煮１９０ｇ?
For example, スマイルライフピスタチオ７８ｇ (579 kcal, 20g protein, 46g fat, 28g carbs).
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High Protein
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