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Mentaiko Motsunabe (Soy Sauce Base) Calories & Nutrition
明太子もつ鍋（醤油）
For Shirokiya: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added June 20, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 255kcal item plus one more
Domestic Horse Mackerel Namero Roll with Plum & Salt
『国産』鯵のうめぇ（梅～）塩なめろう巻
Similar Nutrition Productssome app-only
FAQ
How many calories are in Mentaiko Motsunabe (Soy Sauce Base)?
Mentaiko Motsunabe (Soy Sauce Base) from Shirokiya has 255 kcal.
What are the protein, fat and carbs (PFC) in Mentaiko Motsunabe (Soy Sauce Base)?
21.0g protein, 15.0g fat and 9.5g carbs. Salt equivalent is 4.2g.
Are these official nutrition values?
Some values are official figures from Shirokiya; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which Shirokiya items have similar nutrition to Mentaiko Motsunabe (Soy Sauce Base)?
For example, Minced Tuna Yukhoe (Spicy Raw Tuna) (216 kcal, 21.5g protein, 12.0g fat, 5.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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